The way you see yourself is often the way

you treat yourself and how you behave.

The fruit

or the root

Five steps for a better self image

1. Start reading books about self-improvement.
2. Speak out loud who you want to be. For instance: ‘I am great, I am smart, I can do this’.
3. Fill your like with positive people around you.
4. Start hanging out with people who you like to be like.
5. Don’t watch to much TV.

So start today with getting a better self-image!